Vibe Gummies Wellness Club

What you eat and drink may help relieve stress and anxiety. Foods that can possibly reduce anxiety fast include avocados, eggs, and oranges. Different antioxidants, minerals, and vitamins can help ease anxiety symptoms. For example, vitamin C is an antioxidant in oranges...

All plans to have a productive day, a nice time out with loved ones, or a good night’s sleep go straight out the window when we are hit with anxiety. Sometimes it creeps up slowly—we can feel the restless unease for days before it settles...

How Does Your Nervous System Work? The nervous system uses tiny cells called neurons to send messages back and forth from the brain, through the spinal cord, to the nerves throughout the body. Billions of neurons work together to create...

  Holidays are supposed to be a welcome break from the stress and strain of work and life. Away from emails, deadlines and more, it's a chance to relax - but for some, this change in regular scheduled programming can trigger...